My Body Feels Busy | Autism Friendly Social Story Printable PDF
My Body Feels Busy | Autism Friendly Social Story Printable PDF
Help children understand busy body feelings with calm, reassuring language.
My Body Feels Busy is a gentle, autism-friendly social story designed to help children recognise when their body feels energetic, restless, or like it needs to move. Instead of feeling “naughty” or “too much,” children learn that a busy body is simply their body’s way of communicating a need.
Through simple, supportive language and beautiful calming illustrations, this story encourages self-awareness while introducing safe and positive ways to regulate big energy.
Perfect for autistic children, ADHD, sensory seekers, and any child who benefits from visual supports and predictable language.
Inside this printable you’ll find:
- 🌿 A calming social story
- 🌿 Child-friendly explanations of busy body feelings
- 🌿 Gentle regulation strategies
- 🌿 Positive and reassuring language
- 🌿 Beautiful watercolour illustrations
- 🌿 Instant PDF download
Perfect for:
- Autism support
- ADHD support
- Sensory seekers
- Emotional regulation
- Occupational therapy
- Speech therapy
- Classrooms
- Homeschooling
- Calm corners
- Parents, teachers and therapists
Product Details
- Digital PDF Download
- 6 beautifully illustrated pages
- Print at home or use digitally
- Unlimited personal printing
Created with a neurodiversity-affirming approach, My Body Feels Busy helps children understand that movement is not something to hide—it is something to understand and support with kindness.
Helping families grow through practical autism and wellbeing resources. 🌿
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