Meltdown Support Guide | Practical Support for Big Feelings
Meltdown Support Guide | Practical Support for Big Feelings
A practical printable guide to help parents and caregivers confidently support children during moments of overwhelm.
Rather than focusing on behaviour, this guide helps you understand what your child’s nervous system may be communicating and offers calm, supportive strategies before, during and after a meltdown.
Designed with a neurodiversity-affirming approach.
Includes
- Understanding meltdowns
- Early warning signs
- Co-regulation strategies
- What to say during overwhelm
- Recovery ideas
- Printable PDF
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