First Then Helps Me | Autism-Friendly Social Story Printable PDF
First Then Helps Me | Autism-Friendly Social Story Printable PDF
Support smoother transitions and reduce anxiety with the power of “First, Then.”
First Then Helps Me is a gentle, autism-friendly social story that introduces children to the simple and effective First–Then strategy. By helping children understand what is happening now and what comes next, this story promotes predictability, reduces uncertainty, and builds confidence during everyday routines.
Using calm, reassuring language and beautiful watercolour illustrations, children learn that knowing “first” and “then” can make new or challenging situations feel easier to manage.
Perfect for autistic children, ADHD, language delays, and any child who benefits from visual supports and structured routines.
Inside this printable you’ll find:
- 🌿 A calming social story about using First–Then
- 🌿 Simple explanations of predictable routines
- 🌿 Encouragement for smoother transitions
- 🌿 Gentle, reassuring language
- 🌿 Beautiful watercolour illustrations
- 🌿 Instant PDF download
Perfect for:
- Autism support
- ADHD support
- Daily routines
- Transition support
- Emotional regulation
- Visual schedules
- Occupational therapy
- Speech therapy
- Classrooms
- Homeschooling
- Calm corners
- Parents, teachers and therapists
Product Details
- Digital PDF Download
- 6 beautifully illustrated pages
- Print at home or use digitally
- Unlimited personal printing
Created with a neurodiversity-affirming approach, First Then Helps Me helps children feel safer and more confident by turning everyday routines into clear, predictable steps.
Helping families grow through practical autism and wellbeing resources. 🌿
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